Informed Performance - Will Heffernan: This is getting ridiculous

When and Where?

Group Training from 7.00am till 12.00pm and again from 5.00pm till 9.00pm Monday to Friday & Saturday 10.30am till 12.30pm...I'll take it that if you found this site then you'll stand a pretty good chance of finding the gym...if you can't...then look harder.

Individual sessions and consultations are available throughout the day outside of group training times...but if you didn't know that...there's a good chance I won't see you any way...I've standards to keep....eventually I hope to be so exclusive that I won't see anyone.

...before you ask....yes, I am expensive....really expensive.

Stuff I like...that I also get a juicy cut of if you buy it

Lyle McDonald's Books- Everything I've stolen in the area of nutrition. If I've told you how to lose weight... it was from here... if you've got advice on bulking up... also here... if you are seriously interested in nutrtion and sports performance... don't talk to me unless you own them.

Dan John's 3 DVD set- (Something I won't get a cut of... but Dan, when I'm in Utah... you buy the beer... even if I have to wait an hour for my next one) The set includes Everything's over my head, From the ground up and Carried Away. If you are interested in lifting you should buy it. Just about everything I know and teach with regards to Oly Lifting was stolen from these... I bought them and still watch them.

Iron Woody Bands- These are the bands we use. I don't think they are better or worse than other bands but I can tell you I still have the original bands I bought years and years ago so they've stood the test of time.

Wednesday, January 28, 2009

This is getting ridiculous

You guys really need to stop turning up here...I'M NOT HERE ANYMORE...get it through your skull. We're all over here now.

2 comments:

Anonymous said...: Im still clustured to where everyone is gone; February 2, 2009 10:57 PM
Will Heffernan said...: I can't believe how many people are still coming here.; February 2, 2009 11:14 PM

Informed Performance - Will Heffernan

When and Where?

Items of Interest

Stuff I like...that I also get a juicy cut of if you buy it

Wednesday, January 28, 2009

This is getting ridiculous

2 comments:

About Me

Recent Comments

Followers

Blog Archive